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Saturday, April 25, 2009

Bitterless Bitterguard

Ingredients:
  1. Chopped Onion - 2 cups
  2. Chopped tomato - 1/2 cup
  3. Chopped Garlic - 1 tsp
  4. Chopped Bitterguard - 2
  5. Chilli powder - 1/4 tsp
  6. Corriander Powder - 1/2 tsp
  7. Turmeric Powder - a pinch
  8. Cooking oil - 3 tbsp
  9. Salt to taste

Method:

  1. In a non- stick frying pan, add oil, onion and garlic, saute' well.
  2. After the onion gets transparent, add the tomatoes saute' well for 5 mins
  3. Now add the bitterguard, chilli powder, corriander powder, tumeric powder and salt.Saute' well
  4. Sim the flame, cook covered for abt 10 mins. Stir occassionally.
  5. When cut with the wooden spatula the bitter guard should split.It's done.

Note:

The sweetness from the onion will compensate the sugar. Take the rough edges from the bitter guard before cutting it.More onion will reduce the bitterness.

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